Home Remedies 101

Learn simple home remedies you can use for the whole family, made from common household items. This is a hands-on DIY workshop.

Dates: TBA

Make Your Own Eco-Cleaning Products

This is a hands-on, do-it-yourself program. You will get down and dirty, but never fear – after this program you will have all the information and tools you need to clean it up, naturally!

Dates: TBA

Stress-Busting Essentials

This workshop will walk you through the health effects of chronic stress, the difference between good and bad stress, how to identify your body’s own cues about stress, and will teach you unique ways to de-stress.

Dates: TBA

Eating for Vitality

What we feed ourselves has the capacity to provide not only simple nourishment, but also energy and vitality that is crucial to health. In this workshop you’ll discover which foods are best to provide energy and vitality, eating tips to maintain your energy throughout the day.

Dates: TBA

Everyday Cleansing and Detoxification Program

Doing regular cleansing can help to prevent disease, especially if there has been prolonged exposure to chemicals or hormones in the past.

This workshop will help you to debunk common myths about “detoxing”, and will explore the essential elements in doing a “cleanse”. You will learn to put together a cleanse that suits your own unique needs, including dietary practices, herbs, hydrotherapy techniques and more.

Dates: TBA