Workplace Wellness Programs are developed to meet the specific needs of the organization based on the principles of preventative medicine, using natural health methods and healthy lifestyles to balance a person’s body, mind, and spirit. The tools used in naturopathic medicine emphasize wellness, vitality and productivity of employees for improved health, increased mental focus, energy levels, productivity and morale. We can educate people how to take charge of their health to prevent injuries and illness. Employers will reap the benefits of increased profits, decrease drug plan and insurance costs, decreased absenteeism and staff loyalty.

We can tailor any workshop to suit your workplace needs. Seminars topics available for wellness workshops include but are not limited to:

* Introduction to Naturopathic Medicine

* Staying Well during the Cold and Flu Season

* Naturopathic Approach to Stress Management

* Successfully manage your weight for your health

* Arthritis: Naturopathic Treatment of Pain

* Digestive Distress

* Healthy Heart

* Healthy Nutrition

* Menopause and Naturopathic Medicine

* Naturopathic Medicine Prevents Chronic Illness and Cancer

* Infant Nutrition

* Smoking Cessation

* How to Control Diabetes with Naturopathic Medicine

* Improving Sleep Naturally

We also offer the following workplace programs on an individual basis:

Personal Wellness Program: Naturopathic physician-supervised programs encourage healthy eating and lifestyle practices to prevent future illnesses. We offer effective naturopathic interventions for existing illnesses.

Stress Management Strategies: Tools to reduce personal and workplace stress, supported by an individualized program, understanding mind/body health and counselling when required.

Life Management Strategies: Learn to maintain work/life balance, develop ongoing short and long-term career and life goals, a sense of purpose and personal counselling.

Health Risk Assessments: Annual check-ups to determine employee health risks and wellness needs, and individual treatment and action plans for ongoing optimal health.

Please contact us to discuss your options for a Workplace Wellness Program.